Ontario Sports & Athletic Therapist Association is an Athletic Therapy Ontario® Registered Trade Name
Health in Motion
This podcast will provide Ontarians with a new source of information on health and wellness topics from the perspective and the experience of Athletic Therapists. We treat a wide range of injuries and our practices focus on getting you back to what you love! Whether it's professional or high-performance sport, recreational activities, or moving around the garden; we have you covered.
Season 4
S4 - Episode 2
Neck Strengthening
with Kim Brouzes
OSTA reached out to Kinmetrix CEO and OSTA Director, Kim Brouzes for the latest on the ARC neck strengthening device.
THE FUTURE OF
NECK PERFORMANCE.
For every 1-pound increase in neck strength, odds of concussion decreased by 5%
5%
50%
Concussions go unreported or undetected.
350k
NHL head & neck injuries such as concussion cost $353,300 USD per injury.
A 10% increase in extension strength was associated with a 13% reduction in concussion rate.
10%

The Bone and Joint Decade 2000–2010 Task Force on Neck Pain and Its Associated Disorders
In 2000, the Task Force on Neck Pain and Its Associated Disorders was established.
In 2002, the Steering Committee of the Bone and Joint Decade gave the Task Force official status, an initiative of the United Nations and the World Health Organization.
2014 COLLINS ET AL. STUDY
The 2014 study by Collins et al. published in the Journal of Primary Prevention reported that for every one-pound increase in neck strength, an athlete's odds of getting a concussion decreased by 5%.
The Collins et al. Study Details
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Finding: A 5% drop in concussion risk for every 1-pound gain in neck strength.
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Method: Evaluated high-school athletes across multiple contact sports.
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Goal: Confirm if stronger neck muscles help stabilize the head and absorb impact forces.

The "5 Ds" in relation to neck pain are critical warning signs that point to a dangerous lack of blood flow to the brain or a serious blood vessel tear, which can lead to a stroke. They consist of:
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Dizziness: Spinning, lightheadedness, or loss of balance.
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Diplopia: Double vision or other sudden changes in sight.
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Drop attacks: Suddenly falling down without losing consciousness.
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Dysarthria: Slurred or unclear speech.
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Dysphagia: Trouble or pain when swallowing food or liquids.
S4 - Episode 1
Navigating Neck Pain, Dizziness and Brain Fog with Mike Boni
Hands-on healthcare professionals, such as Ontario Athletic Therapists, spend considerable time working with patients who suffer from one or more of the THREE V’s: Vestibular, Vascular or Vagal Dysfunction. All three conditions can present with a patient complaining of dizziness, extreme headaches, and something referred to as “brain fog”. Mike Boni is a long-time OSTA Member, part of the York University Athletic Therapy academic program leadership, a Registered Physiotherapist and an expert in musculoskeletal conditions. We have invited him to Health in Motion to share this knowledge and provide insights into his course UNTANGLING THE NECK.




















